PRIVATE AND SEMI-PRIVATE TRAINING

WE COULD ALL USE A LITTLE "PUSH" SOMETIMES!

We offer Private, Semi - Private and small group, training sessions on your schedule, and by appointment. Your initial consultation and workout session is free.

The reasons people may choose to work with a Coach, one on one or with a small group of friends, are varied.  Our experience has been that some folks are apprehensive or downright intimidated by the thought of walking into a gym, especially ours. Others just can't find the motivation, accountability or direction they know they need to be successful. Still, some just prefer the enhanced benefit to fitness and health that focused, personalized attention can deliver.

Our  Coaches are DRIVEN BY EXCELLENCE,  our purpose is to teach and inspire you. About functional human movement, true fitness and health, good nutrition... realistic, attainable goals and success...We are COACHES of the highest order. We believe that personal training is NOT forever, that it is a short term "on ramp" to individual responsibility and self sufficiency. We want you to KNOW everything we know, until you don't need us anymore.

For more information, or to schedule a free intro session and fitness evaluation, please complete the form below. One of our Coaches will contact you within 24 hours.

Name:
Email Address:
Telephone Number with area code
Are you interested in private or semi- private training?	Private, one on one Semi- private, small group Undecided right now
How frequently would you like to train?	5 or more sessions per week 3-5 sessions per week less than 3 sessions per week
What time of day do you prefer to workout?	Early morning Morning Late morning Afternoon Evening Night
Do you prefer a certain Coach?	No Preference Mike Manning Donna Manning Bobby Coman Cyndi Baggette Derek Duflo Chad Warren Justin Treptow Lee Nessel
Please list any details or personal goals you would like us to know