RATES

OUR TRAINING RATES

READ THIS, THEN... visit our "Getting Started"  page, for an explanation of our enrollment process. We are a PREMIER  strength and conditioning facility and school of fitness, for ALL LEVELS!

CROSSFIT GROUP CLASSES

We offer several different CrossFit membership and coaching packages from 1x per week to Unlimited. We provide personal training in a group setting, which is way fun, at a fraction of personal training rates. Our monthly CrossFit memberships start at $65 per month up to $200 per month depending on frequency and duration.

PRIVATE COACHING

Private coaching sessions are $55 - $100 per hour depending on Coach. Available in 30, 60, and 90 minute blocks. Special pricing for groups and packages available.

INDIVIDUAL STRENGTH AND CONDITIONING PROGRAMS

 

 

Tell us your goals, we’ll design a solid program for you, or execute your own approved training program. 

$50 ea. for 3 initial sessions of training and programming then, 

$55 mo. For

 open access during regular gym hours with coaching HELP available.

 

 

 

OLYMPIC WEIGHTLIFTING TEAM

USAW Membership required. EMAIL OR CALL if you are interested in competing in the Olympic sport of Weightlifting